Types of therapy and support

Consultations

One to three sessions to identify the problem and determine the most appropriate form of psychological support.

Individual psychotherapy for adults

Therapy begins after initial consultations. Sessions last 50 minutes and take place weekly or more frequently. The aim is to work through the difficulties you are experiencing and change patterns of functioning that are no longer helpful.

Individual psychotherapy for children and adolescents

Group psychotherapy

Crisis intervention

Support in regaining emotional balance following sudden life events, such as the death of a loved one, an accident or divorce.

Psychological counselling

Help with identifying a problem and choosing the most effective solution for the patient.

Sociotherapeutic and psychoeducational training and workshops

Training and workshops on interpersonal communication, assertiveness, managing stress and difficult emotions, conflict resolution, addiction prevention, group integration, building self-esteem and creativity.

Interpersonal training

A series of group workshops designed to deepen awareness of your own emotions, thoughts and behaviour in relationships with others and within a group.

Personality assessment

Psychological tests and a written psychological report.